CB's Nuts Organic Fiery Harissa Pumpkin Seeds 2oz Bag

CB's Nuts Organic Fiery Harissa Pumpkin Seeds 2oz Bag

from 2.99

Traditional in-shell pumpkin seeds slowly barrel roasted to perfection and seasoned for a fiery Harissa taste.

  • USDA organic

  • Non-GMO Project Verified

  • USA grown

  • Kosher

  • Gluten free

  • Vegan

  • Slowly barrel roasted in small batches

  • Produced in a tree nut free facility

  • 1 year shelf life

  • 2oz bag

All orders will be shipped within 2 business days.

Buying Options:
Add To Cart

CB’s organic pumpkin seeds are grown in Oregon and produced in Washington State where they’re brined in a solution of sea salt and water, dried and slowly barrel roasted in small batches. The slow roast is key, as it allows each seed’s natural oils to rise to the surface to create a roasted taste unlike any other brand on the market.


The health benefits of eating pumpkin seeds seems almost too good to be true, but these little seeds pack a powerful punch of minerals, vitamins, antioxidants, micronutrients, healthy fats, protein, and fiber that can’t be ignored. Additionally, the World Health Organization recommends eating pumpkins seeds as an excellent source of zinc.

Vitamin E is an important antioxidant that is not just present in pumpkin seeds, but is present in at least five forms, which research suggests could make the pumpkin seed unique in its ability to deliver higher bioavailability of Vitamin E. Pumpkin seeds also contain combinations of other phenolic and phytonutrient antioxidants that are not often found in other foods.

Pumpkin seeds may also be beneficial in the treatment and prevention of diabetes. Animal studies have shown pumpkin seeds (seeds, seed extracts, and seed oil) improve insulin regulation in diabetic individuals.

Other research supports the long-held belief that pumpkin seeds can provide antimicrobial benefits due to their unique proteins. Lignans in pumpkin seeds (including pinoresinol, medioresinol, and lariciresinol) have been shown to have antimicrobial properties that include being anit-fungal and anti-viral.


1oz (28g, 1/4 cup) Organic Fiery Harissa Pumpkin Seeds

Calories: 150

Total Fat: 6g (9% daily value)

Saturated Fat: 1g (5% daily value)

Trans Fat: 0g (0% daily value)

Cholesterol: 0mg (0% daily value)

Sodium: 420mg (18% daily value)

Total Carbohydrates: 15g (5% daily value)

Dietary Fiber: 5g (21% daily value)

Sugars: 2g (4% daily value)

Protein: 5g

Potassium 290mg (6% daily value)

Calcium: 16mg (2% daily value)

Iron: 1.2mg (8% daily value)

Vitamine D: 0%

Vitamine E: 1%


Organic Pumpkin Seeds, Organic Spices, Organic Shiitake Mushroom Powder, Organic Garlic, Organic Palm Sugar, Sea Salt.